Nature is full of surprises, full of boundless diversity, and we being a part of nature can also surprise ourselves if we are willing to step out of the self-imposed boundaries of a particular style, school, or teacher.

The call is for us to awaken to what is, to the absolute and totally authentic truth of what and how we feel, like it or not. To shed the habit of endless pretending, and open our eyes to the unadorned and unfiltered experience of the immediate reality of which we find ourselves a part.

There is no prescribed way or location in the body to feel any particular Asana, or posture. Each individual will feel it in her or his own way and place in their own body. That is the beauty of this practice; it provides a venue through which you can explore the unique, present moment manifestation of your own embodiment.