It’s SPRING CLEANING time for the body, mind and soul! Experience DETOXIFYING yoga from the inside out. This 3hr, all-levels, workshop is focused on purging the body of the ‘funk’ that builds up in our systems. Launch into this spring season with Cam & Wes as we explore various cleansing and purifying yoga mudras, pranayam techniques and asanas. With time spent de-constructiong these simple yet very effective yoga tools, we’ll then work these techniques into a 75min ‘Get Funkified’ fusion flow to melt away the ‘FUNK’ and fire up vibrant health and well-being.
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Later Event: August 15WHEN IN DOUBT, BREATHE IN BREATHE OUT - Pranayama Yoga Workshop