Welcome to the ‘ZEN ZONE’. A delicious, all-levels, 4-hour, Yin yoga exploration for yogis who crave LESS DRAMA and MORE ZEN. A workshop for the yogi who is looking to de-stress, let go and unburden themselves from the ‘stuff’ that isn’t working in their lives. On this MIND CHILL journey we will cultivate a deeper sense of compassion & calmness by nourishing our connective tissue, promoting & restoring the flow of chi (energy), calming the nervous system…ultimately, GROW YOUNGER.
Back to All Events
Earlier Event: August 15WHEN IN DOUBT, BREATHE IN BREATHE OUT - Pranayama Yoga Workshop
Later Event: September 11To Teach Is To Learn